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Recent Posts

Guide for Autistic Travellers
5 Books on My Mental Health Journey
‘Bedlam’s’ True Horror History
Journey Through Panic Attacks
Over Pathologisation of Mental Health

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Edit: I just realised 1992 is not 24 years ago! My maths went weird!

What are some other myths about therapy to bust? Let me know in the comments! 💛

A little kindness won’t solve every issue in the world, but it sure goes a long way! What random act of kindness would you add to this list? Let me know in the comments! 💛

Which slide spoke to you today? Let me know in the comments! Sending love and support to you all this week 💛

The aim of StoryTime is to find some humour and light in these really difficult topics - because no one is ever alone 💛 Have a look at my reels for more Mental Illness StoryTime!

Back again with some love and support for another month! This post was inspired by @wetheurban ‘s post. Leave a comment with an kind message for someone else this month and help spread some smiles ☺️💛

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